Photo Dishes cod wrapped in parma ham with brown rice, fried onions and cabbage, andmixed salad
Cod fillets wrapped in parma ham with a confit of tomatoes. Oh dear, it looks like your browser is out of date.. and wrap it in the parma ham. Step 5. Oil the baking tray and bake for 15/20 minutes. Step 6. To serve – place the roasted cod onto a plate, spoon on tomato confit, then pour the remaining cooking juice over the top. Serve with.. Bring to simmering point, then leave to stew for about 30 minutes. Meanwhile, season the pieces of cod with pepper and a little salt. Wrap each piece in 2 slices of Parma ham. Chill for 20 minutes. If necessary, heat the oven again, to the same temperature. Heat a film of olive oil in a frying pan and seal the pieces of cod on both sides.
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Photo Dishes cod wrapped in parma ham with brown rice, fried onions and cabbage, andmixed salad
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Method. Preheat the oven to 200°C/Fan 180°C/Gas 6. Season the cod well. Mix the rosemary and lemon zest together and sprinkle over the fish then wrap two slices of Parma ham around each fillet. Transfer to a non-stick roasting tin in a single layer and scatter the vegetables around.. Preparation. 1 Preheat the oven to 180°C. 2 Lay the slices of ham on a rack and roast in the oven for 8-10 minutes until crisp. Transfer the ham to a plate lined with kitchen paper and leave to cool. 3 Season the cod with salt and pepper but avoid using too much salt as the ham is already quite salty. Grease an ovenproof dish with olive oil.
