Rub the hands together for a moment and then press the thumbs together and into the sternum. Take a deep breath and exhale beginning with the Adi Mantra, “Ong Namo Guru Dev Namo”. Repeat this three times. Take a breath in and when you are ready, begin the Mangala Charan. Repeat the chant three times as you continue to breathe, incorporating.. Complete Adi Mantra. In Kundalini Yoga we always start a class or a personal practice with the Adi Mantra (Ong Namo Guru Dev Namo), chanting it three to five times. It is the first technology of a Kundalini Yoga student or teacher. Adi means the first or primal; mantra is the creative projection of the mind through sound.
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Ong namo guru dev namo written sanskrit nipodtoyou
Ong namo guru dev namo (Sanskrit: ॐ नमो गुरु देव् नमो) is an important mantra used often in Kundalini yoga. This mantra means “I bow, or salutations to the divine teacher.”. It can also be viewed as meaning, ” bow to the teacher within.” It is also sometimes called the Adi mantra. This mantra is usually chanted.. Ong Namo Lyrics: O my beloved / Kindness of the heart / Breath of life / I bow to you / And I’m comin’ home / And I’m comin’ home / And I’m comin’ home / And I’m comin’ home / Ong namo / Guru dev.
